016. Confinement Soup

Ingredients

• 1 lbs lean pork
  
• dried lotus seed
• snow fungus (dried yellow fungus)
• fox nuts
  
• shan yao
• dried tangerine
  
• dried wolfberries
• dried red dates

015. 西洋菜湯 - Watercress Soup

Ingredients

• 2-3 bunches of watercress
• 1 lbs pork shank - blanch and rinse
  
• 2 dried honey dates
  

014. 蓮藕紅蘿蔔豬骨湯 - Lotus Root Carrot Pork Bone Soup

Ingredients

• 2 lotus root - peel and cut
• 1 carrot - peel and cut
  
• 1 lbs pork bone- blanch and rinse
  
• small red beans
  

013. 花旗參花膠雞湯 - Ginseng Fish Stomach Chicken Soup

Ingredients

• dried ginseng
  
• dried fish stomach - soak overnight
  
• 1 chicken or chicken meat/bones and pork shank - blanch and rinse
  
• 4 dried red dates
• Optional Ingredients:
• dried lotus seed
• shan yao (wai san)
• dried lily bulb
  
• dried wolfberries
• dried longan
  

012. 粟米雞肉湯 Cream of Corn Chicken Soup

Ingredients

• 1 can of cream of corn
• 1 and a half can of water or chicken stock
  
• chicken pieces or any other meat of your choice
  
• 1 egg
• 1 tablespoon cornstrach - mix with cold water
  
• green onions - cut up used as garnish before serving (optional)
  

Note:
This soup only requires 30 mins cook time
1. Add meat to boiling water till cook
2. Add can of cream of corn, bring to a boil again
3. Add cornstarch mixture, reboil to thicken
4. Turn off heat and add in egg
5. Garnish with green onions (optional)